Losing weight has never tasted so good! Continue reading
Detoxing has never been so tasty! Continue reading
“Fresh pressed juice is like drinking a natural vitamin filled with living enzymes, essential minerals, antioxidants, and natural antibiotics, which are vital for optimal health”
With water making up between 65 to 75% of the human body, this essential nutrient can do much more than just quench your thirst. It is widely known that you can last for some time without food; your body however can only survive a few days without water. Water is the most abundant compound in your body; blood is roughly 92% water, the brain and muscles are 75% water, body fat is about 10% water and bones are roughly 22% water.
Who doesn’t love a warm cup of tea!? With its soul-warming, immune boosting health benefits, tea can be used day or night to help you feel more focused, energized and equipped to handle whatever the day may have in store for you and your hectic schedule.
If you are looking to have a more radiant and beautiful complexion, you might want to consider assessing the health of your digestive tract, rather than wasting money on creams, cleansers and toners.
We curl it, we dry it, we straighten it, it’s no wonder that our hair needs a little extra TLC every now and again. A good hair mask can get pretty pricey, so why not take advantage of the ingredients that you already have in your pantry and fridge? A great DIY hair mask can be easily and effortlessly created using ingredients right from your own kitchen.